Phaze One Fitness
“Physical” in physical fitness is just an expression. In a world where iron and steel are king, the mind is still the most valuable tool. The mind drives the body and Phase One Fitness is dedicated to teaching that principle so the effort that is put forth can truly translate into meaningful gains and noticeable improvement. After 40 years in the fitness world I’ve decided to pass down some of the plethora of knowledge I’ve accumulated over those years. I’ll discuss everything from the first day in the gym, to your first fitness drink, to your first contest prep and anything else that is pertinent to the world of Fitness. In our training we concentrate on the 4 D’s…..Dedication, Determination, Desire, and Discipline. By implementing these 4 principles one is able to define a goal, stay on the path to that goal, and meet that goal, just in time to define another one.
Phaze One Fitness
2 Minute FitBit: As a Personal Trainer - When to Fire Your Student
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In our last episode Jerry discussed when it was time to fire your trainer. In this episode Jerry goes the other way and discusses, as a trainer, when it's time to fire your client.
Jerry discusses the negative impact on your business as a personal trainer if your client doesn't stay committed to making gains and getting results.
If you're trying to make a living as a persona trainer, it's a must listen!
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