In this episode Jerry hits on the importance of controlling blood flow to the muscle and keeping it there as long as possible for oxygen and nutrients.
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
In this episode Jerry hits on the importance of controlling blood flow to the muscle and keeping it there as long as possible for oxygen and nutrients.
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.