In this episode, Jerry takes the time to make sure you know what creatine is, how it works, and where you need to be in your training to take full advantage of it. Jerry wants to make sure you'll be able to maximize your gains and not just flush your money down the toilet, literally!
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
In this episode, Jerry takes the time to make sure you know what creatine is, how it works, and where you need to be in your training to take full advantage of it. Jerry wants to make sure you'll be able to maximize your gains and not just flush your money down the toilet, literally!
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.